Product Benefits
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Buttermilk is a fermented dairy beverage that is tangy and creamy in taste. It is made by adding bacterial culture to low-fat or skim milk, which causes the lactose to ferment and turn into lactic acid. This gives the buttermilk its characteristic tartness and thickness. Buttermilk is commonly used in baking, marinades, dressings, and sauces. It is also used as a tenderizer for meats and in Southern-style recipes like fried chicken and biscuits. The nutritional benefits of buttermilk include being a good source of calcium, protein, and probiotics, which can promote gut health.